Where Do I Go From Here
WHERE DO I GO FROM HERE? If you’ve been with me for long, it’s no secret that the past few years have definitely been something
February 16, 2021
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WHERE DO I GO FROM HERE? If you’ve been with me for long, it’s no secret that the past few years have definitely been something
October is here…it’s always been my favorite month in Texas. The weather starts cooling off, the sunsets are amazing and there’s just a freshness in
Some days life just seems to go along seamlessly…and others feel like you’re playing dodge ball with all of the obstacles being thrown at you.
FULL BODY BAND WORKOUT Showing up for yourself consistently is 𝗪𝐀𝐘 more important than the amount of weight you lift or the number on the scale!!!
At home workouts are SO helpful right now!!! I am SO thankful that I have practiced at home workouts for the past decade. Don’t get
Adding Plyometric moves to your strength training routine can lead to more extreme fat loss and better results… Let’s check out one super effective fat
I’m not perfect, I love handfuls of animal crackers or cheese its on the regular…true story! But I do get asked quite often about my
Is Intermittent Fasting right for you? I don’t know, you will be the only one to discover that. And with this guide I hope it
A KEY ELEMENT TO BURNING MORE FAT WHAT we do for our workouts and WHAT we eat is super important…those 2 items are a huge
INVITE NATALIE TO INSPIRE AND MOVE YOUR AUDIENCE Speaking has always been on Natalie’s heart and now she has more of a platform than ever
One of the things I’ve had to do throughout my journey is to just find a way to make it work. To find ways to
I geek out over all things fat loss related… That’s why I continue to educate myself and go through courses in order to deliver the