My Journey

The Waiting Game

Waiting…that’s the name of the game.  You show me ONE person who loves a waiting game and I would be SHOCKED.  But that’s what entailed

Read More »

Fitness

Fat Loss Nutrition

This post will give you tips for friendly carb eating

When to Eat Carbs!

I  mean who doesn’t LOVE this subject?!?!  Let’s chat… Leptin is a hormone that is made in our fat cells, ugh!  I  mean we ALL

Read More »

Everything else!

Hormones and Fat Loss

Hormones determine whether we are burning SUGAR or FAT!  I don’t know about you, but I want to burn FAT…all day 😉 There’s so many

Read More »